Method 25 Program

Your 25-Day Journey to Strength, Lean Living, and Unshakeable Confidence

This program is for you if…

  • You already understand the basics of health and wellness.

  • You’re committed to working out and eating with intention.

  • You want to shed a few pounds or maintain your current weight.

If you have a significant weight loss goal or are preparing for a special event, I encourage you to explore my one-on-one coaching opportunities.

You’re seeking a community, effective workouts, and a supportive coach—well, that’s where I come in!

Join Me for 25 Days
of Transformation —

Together, we’ll restore your confidence in healthy habits, meal prep, and fitness with a holistic approach tailored just for you.

Let’s embrace the messy middle together—this is where the magic happens!

Join what I believe is the best community on the internet—a group of women dedicated to working out three times a week, focusing on longevity, health, and unwavering support for one another.

I’ve followed countless fitness influencers, but I noticed a gap. What about the everyday mom? The woman who wants to look good even on travel days and date nights, go on brisk walks with friends and doesn't have endless hours to spend figuring out and executing the perfect plan?

I created this program just for you—the everyday woman.

introducing

Method 25

Method 25 Program

$250.00

One time

A 25-day journey designed for every woman who wants to feel strong, lean, and confident in her daily routine.

✓ A complete custom assessment and tailored action plan

✓ A 9-minute workout to fit seamlessly into your busy schedule

✓ Access to the JRAPP app, customized to your weekly goals

✓ Two check-in texts each week from me to keep you accountable

✓ A weekly review to celebrate your progress

After our initial 25 days together I would love to invite you inside my monthly membership full of women just like you!
$99 a month and you can cancel any time you like (but I don't think you'll want to!)

THE NITTY GRITTY

For just $250 and a commitment of 25 minutes a day, you’ll receive:

  • A complete custom assessment and tailored action plan.

  • Two personal check-in texts each week from me to keep you accountable.

  • A weekly review to celebrate your progress.

DAILY YOU’LL ENJOY

  • A 9-minute workout to fit seamlessly into your busy schedule.

  • A 1-minute video packed with tips on how to thrive throughout your day.

  • Access to the JRAPP app, customized to your weekly goals, complete with daily accountability check-ins when you complete your tasks.

It’s like your magic checklist, but all your health pillars are complete in just 25 minutes/day. 

  • 9 minute workout

  • 7 cups of vegetables

  • 5 minutes outdoors

  • 3 minutes of spiritual time

  • 1 minute of posture breath