Method 25 Program

Your 25-Day Journey to Strength, Lean Living, and Unshakeable Confidence

This program is for you if…

  • You already understand the basics of health and wellness.

  • You’re committed to working out and eating with intention.

  • You want to shed a few pounds or maintain your current weight.

If you have a significant weight loss goal or are preparing for a special event, I encourage you to explore my one-on-one coaching opportunities.

You’re seeking a community, effective workouts, and a supportive nutrition coach—well, that’s where I come in!

Join Me for 25 Days
of Transformation —

Together, we’ll restore your confidence in healthy habits, meal prep, and fitness with a holistic approach tailored just for you.

Let’s embrace the messy middle together—this is where the magic happens!

Join what I believe is the best community on the internet—a group of women dedicated to better mobility through strength & conditioning, focusing on longevity, health, and unwavering support for one another.

I’ve followed countless fitness influencers, but I noticed a gap. What about the everyday mom? The woman who wants to look good even on travel days and date nights, go on brisk walks with friends and doesn't have endless hours to spend figuring out and executing the perfect plan?

I created this program just for you—the everyday woman.

introducing

Method 25

Method 25 Program

$250.00

Next session starts February 3

A 25-day journey designed for every woman who wants to feel strong, lean, and confident in her daily routine.

✓ A custom holistic assessment and tailored action plan

✓ 1:1 private call to tailor your goals

✓ A 9-minute daily workout to fit seamlessly into your busy schedule

✓ Check-in texts each week to keep you accountable

✓ A weekly review to celebrate your progress

After our initial 25 days together I would love to invite you inside my monthly membership full of women just like you!
$99 a month and you can cancel any time you like (but I don't think you'll want to!)

THE NITTY GRITTY

For just $250 and a commitment of 25 min/day for 25 days, you’ll receive:

DURING THE INITIAL 25 DAYS

  • Holistic assessment to create an action plan for you to
    achieve your goals.

  • 1:1 private call to help you tailor your goals.

  • Weekly “Nourish a Meal a Day, your way” recipe guide & quick-start grocery lists.

DAILY MAGIC CHECKLIST  

  • 1 minute motivation video to start your day

  • 3 minute meals from the kitchen with recipes

  • 5 minutes of “PARA” outdoor time

  • 7 cups of nutrient variety

  • 9 minute dynamic flexibility workout video