Spring Strength Classes

$299.00

10 Week Session - March 10 to May 16

Live online class schedule:

  • Mondays & Wednesdays - Functional Strength, 6:15-6:45am et

  • Tuesdays & Thursdays - Advance Progressive Strength/HIIT, 8:00-8:40am et

  • Plus 6 Saturday KINSTRENGTH classes, a combo of mobility & strength - 9:00-10:00am et

Join classes live or use recordings to workout on your schedule

Includes a 1:1 check-in and assessment

Add To Cart

10 Week Session - March 10 to May 16

Live online class schedule:

  • Mondays & Wednesdays - Functional Strength, 6:15-6:45am et

  • Tuesdays & Thursdays - Advance Progressive Strength/HIIT, 8:00-8:40am et

  • Plus 6 Saturday KINSTRENGTH classes, a combo of mobility & strength - 9:00-10:00am et

Join classes live or use recordings to workout on your schedule

Includes a 1:1 check-in and assessment

10 Week Session - March 10 to May 16

Live online class schedule:

  • Mondays & Wednesdays - Functional Strength, 6:15-6:45am et

  • Tuesdays & Thursdays - Advance Progressive Strength/HIIT, 8:00-8:40am et

  • Plus 6 Saturday KINSTRENGTH classes, a combo of mobility & strength - 9:00-10:00am et

Join classes live or use recordings to workout on your schedule

Includes a 1:1 check-in and assessment